Dare to be different
Something else...
Here you will find some of my personal areas of interest that may give us a different kind of opportunity to work together.
Let’s chat if you’re curious.
Ritual and ceremony.
Do you feel called to mark the beauty and meaning around your milestone events or life transitions? Are you looking for a way to create personal intentional actions or to acknowledge special occasions? You can reclaim the ancient and sacred practice of ceremonial ritual into everyday life. I would be honoured to create rituals and ceremonies just for you that can be done solo, in partnership or in a group setting.
beginnings and endings
visible and invisible
big and small
retirement, new job, moving, aging, loss - what ever is calling to you.
Here’s a free download that you can use to create your own mini ritual for thankfulness.
Click here to contact me to arrange a deeper discussion and pricing.
Check out the blog on this.
Meditation.
If you’re looking to cultivate a daily mediation practice but are unsure where to start, you’re in the right place. I can send you some simple guided meditations that over a number of weeks will build you up to about thirty minutes a session.
Here’s a free download for a quick daily meditation that can get you started. Sit quietly, comfortably and repeat the sentences to yourself.
Click here to contact me for a deeper discussion and pricing
Soul Strong framework
Intention setting.
Have you ever followed and compared the phases of the moon to your own moods, cycles and emotions? Have you tried writing out what you’d like to bring into your life by setting your intentions with the new moon? Or releasing what isn’t serving you with the full moon? Following moon rhythms to visualize your best life and release patterns, behaviours, physical items that no longer serve you, may help to create the outcomes you desire.
You can see/purchase the Moon Cards here, they are a helpful way to record your moon rhythms.
Here’s a free download to help remind you about setting regular intentions.
Click here to contact me for a deeper discussion and pricing
Mindset programs.
Food Freedom: What is the relationship you have with food and your body? Do you feel you need to restrict or over-indulge? Intuitive eating (knowing when and what your body needs) can be hard for some people. Through this multiple-week program you can rebuild connection to your physical self and your eating habits.
Wise Mind: This multiple-week program is designed to guide you to ignite your own intuition, to help you recognize that you already know what you need to do. Set up with guided meditations to deepen your awareness of yourself, and to become the most aligned version of yourself.
Click here to contact me for a deeper discussion and pricing
Soul Strong framework