Life begins at the end of your comfort zone

Whether a transition comes to you planned or unplanned, change can be hard. It’s a time for both excitement and disorder.

🌿 Cultivate Your Potential Through Transition 🌿

Life shifts are opportunities for growth, like seeds waiting to sprout. With my support, we'll nurture your potential and help you flourish in this new season. Are you ready to bloom?

Some specific areas that you can be supported are:

General mindset transitions: Do you feel that you need a guiding hand, someone to listen and ask deep reflective questions? Shifting perspective, patterns and mindset can be tricky when we’ve been living by certain models of behaviour for years. I trust that you know the answers and I can help you know that for yourself.

Retirement transitions: Now what? This is a big life shift. For some it comes with such a change in routine or lack of knowledge on how to utilize time in a meaningful way it feels daunting. This is but a new chapter in life, and with a guide by your side you can thrive.

Conscious Pausing: Encouraging you to undo busyness and embrace a sabbatical mindset with self serve programs, personalized programs and fully guided options. Are you ready to hit pause?

  • DIY sabbatical guide

  • 12-week sabbatical mindset program

  • Mini sabbatical - one or two day pause curated just for you

  • One on one modern sabbatical guiding services

See Other Interesting Things for more mindset program support.

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Menopause Doula